What is Coaching? Coaching is a practice of assisting people to determine and achieve their personal & professional goals. Professionally trained coaches will use a variety of methods, tailored to the individual client, to move through the process of setting and reaching their goals with an overall intention of achieving fulfillment and balance throughout the process.
My training is from the Coaches Training Institute, and it has shaped me into a CPCC, Certified Professional Co-Active Coach. This means I work from the assumption that you are naturally creative, resourceful and whole, and that you know what you need to do for yourself in order to feel fulfilled. Co-Active coaching is a partnership between me and you that uses a process of discovery, awareness, commitment and action as you move towards what you want most out of life. I will hold a safe space for you as I empower you to find your own answers and to encourage and support you as you make the important decisions on how to best achieve your goals.
What is my goal as a coach? My goal as a coach is to be your safe place, to encourage you, to guide you to your life's purpose, to shine the light on those dark places and to support you as you grow. The only thing that I ask is that you have a willingness to move forward into what you want, to be open to the process and have some fun with it!
Because of the changes that have taken place in my life since being introduced to Coaching, I have an enormous amount of passion for what it can do to help you make discoveries about yourselves and make your life amazing!
What is Reiki? The International Center for Reiki Training describes Reiki as such "Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy." Continue on to site...www.reiki.org/FAQ/WhatIsReiki.html
I describe it as Flipping Amazing and Life Changing. There are really no words to describe the experience, so you MUST try it out for yourself.
What in the world are you waiting for? Life happens NOW!